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Month: July 2021

Is Pre-Workout Worth It?

Posted on July 31, 2021December 21, 2021 By: Trae

If you’ve been to the gym I’m sure you’ve heard all of the hype about pre-workout supplements. Are they worth taking? Are you afraid of […]

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Why Muscle Building is Important

Posted on July 29, 2021December 21, 2021 By: Trae

Here Are Some Reasons Why Everyone Can Benefit From Building Muscle You’ve likely heard that getting exercise has many benefits. In this post, I’ll give […]

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Why Is Cardio Harder Some Days?

Posted on July 26, 2021August 1, 2021 By: Trae

Why Do Your Workouts Seem Harder Some Days? The main reason that your workout may seem more difficult certain days is probably related to how […]

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Cardio Heart Rates – Maximize Your Fat Loss

Posted on July 25, 2021December 14, 2021 By: Trae

Wondering how learning your heart rate zones can help you burn fat? Cardio Heart Rates & Fat Loss What should your heart rate be when […]

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Fitness Workout Tips – Makes the Most Out of Your Workouts

Posted on July 24, 2021 By: Trae

Some fitness tips to make sure that you have the most efficient workout possible. Headphones – Listen to music that motivates and pumps you up. […]

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Hydrocut Black Weight Loss Pill – Product Review

Posted on July 23, 2021December 14, 2021 By: Trae

Price: 34.99 Rating: 4.5 out of 5 Whenever rating a product, I think it’s important to first do a breakdown of the ingredients. Ingredient Breakdown […]

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How Do You Overcome Sugar Cravings

Posted on July 23, 2021December 14, 2021 By: Trae

If you’ve been trying to eat healthier to achieve your fitness goals, one of your first moves may be to cut back on sugar. This […]

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Healthy Fat Loss Foods

Posted on July 21, 2021December 14, 2021 By: Trae

Let’s be honest. No amount of cardio will allow you to reach your fitness goals if you aren’t eating properly. Let’s discuss some of the […]

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Daily Cardio Benefits

Posted on July 21, 2021December 14, 2021 By: Trae

What Counts as Cardio? Cardio is any activity that gets your blood pumping and large muscle groups working, as well as increasing your heart rate. […]

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How To Do Cardio From Home

Posted on July 21, 2021July 21, 2021 By: Trae

Skipping Rope A skipping rope is a cheap and easily accesible piece of cardio equipment. It can be stored anywhere and brought anywhere with you. […]

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  • Why do My Muscles Look Smaller Some Days?
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  • Top 10 Ranked Thermogenic Pre-Workout Supplements
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