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Day: September 21, 2021

Why Do Pull Ups Hurt My Head?

Posted on September 21, 2021 By: Trae

Feeling pain in your head while doing pull ups? Experiencing a headache when you’re trying to build you back? Pull ups are great because they […]

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Does Foam Rolling Release Toxins?

Posted on September 21, 2021 By: Trae

Will Foam Rolling Your Muscles Release Toxins? Foam rolling breaks down the muscles and releases toxins into the body. Your body then flushes these toxins […]

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