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Day: October 20, 2021

Does Muscle Make You Look Taller? 4 Things To Consider

Posted on October 20, 2021 By: Trae

You’ve been in the gym training for a while and noticing your physique change. Maybe you’re wondering how this will affect your height. Can gaining […]

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Why Is Standing Military Press Harder Than Seated?

Posted on October 20, 2021 By: Trae

I’m sure you’ve heard how great the standing overhead press is. It’s a compound movement that allows you to stack on weight to overload the […]

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