Insulin is a hormone in our body that stores blood sugar and glucose. However, many people have too much glucose in their diets and are storing insulin in their bodies.
This results in more body fat being stored on the body and leads to health risks.
What Is Smart Blood Sugar?
Smart Blood Sugar is a program that provides countless recipes and tips to reduce insulin in the body. By removing insulin from the body, your body will not need to store fat and will instead use it as energy. You will feel better and lose weight.
What You Will Be Provided With
Smart Blood Sugar is a diabetes book written by Dr. Marlene Merritt. It provides many helpful tips about maintaing blood sugar and many healthy recipes to help do so.
-99 Foods For Diabetes (many food options that reduce blood sugar and insulin)
-Carb Counter Cheat Sheet (helps guide you to read nutrition labels when eating at restaurants)
-7 Day Meal Plan (diabetes reversal recipes)
-How To Read Foods Labels (helps you pick out foods that will spike insulin levels)
-Grocery List (assists you with purchasing low carbs meals)
-Alcohol That Works (alcoholic beverages that are blood sugar safe)
Aim Of This Guide
Smart Blood Sugar aims to reverse the effects of diabetes. With diabetes being so prevalent nowadays, it’s important to address and fix the problem. Too many people eat poor food choices and increase their risk of diabetes everyday.
Too many people are uneducated about this issue, and this guide will not only educate, but protect you from the disease.
Smart Blood Sugar will alow you to switch your body’s energy source to utilize sotred fat energy. It will also reduce spikes in blood sugar and insulin by providing you with food choices that do not do this.
By eating these foods provided, your will be preventing insulin resistance, which is where your body becomes unresponsive to insulin.
By eating healtheir foods, you will also notice weight loss and you will feel better.
What Are The Dangers of Insulin?
Insulin is a natural hormone produced by the pancreas that controls how your body uses and store blood sugar or glucose. Without any insulin, your body would be unable to function.
Your body uses insulin to make energy out of glucose when you eat. Glucose is a sugar found in carbohydrates. So, insulin is responsible for providing you with energy.
In type 1 diabetes, the pancreas in unable to produce insulin. In type 2 diabetes, the cells i your body are unable to properly use insulin.
However, having too much insulin leads to fat and weight gain. This happens when you are putting too much glucose in your body. This means you have too much insulin storing extra fat and sugars in your body.
When you avoid putting carbs into your body, insulin is not required. So these fat and energy stores can instead by used as extra energy, rather than putting fat on your body.
The recipes and diet used in this program is one that contains high fats and low carbs, or a ketogenic diet. So what is ketosis and what are the benefits?
Low carb diets also have the bonus of making you lose a lot of weight at the beginning. Even if it is mostly water weight. If your goal is to lose weight, it will be achieved.
It also provides health benefits such as lowering risk of heart disease and helping those with metabolic syndrome, insulin resistance, and type 2 diabetes
As insulin drops, fatty acids are released from the bodies fat stores. Many of them are converted into ketones by the liver. Then they can provide energy for the body.
Ketones can also provide energy for the brain.
Ketosis makes your body lose more fat from your abdominal cavity area. What does this mean and why is it important?
Well, where body fat is stored on our bodies actually determines how it affects your health. There are even two types of fat, subcutaneous and visceral.
Visceral fat tends to stay around your organs and is associated with inflammation and insulin resistance.
Low carb diets tend to be effective at reducing this harmful fat, as proven by studies.
Your triglycerides will also drop when you lower your carb intake. These are the fat molecules in your bloodstream. They are a strong proponent of heart disease.
Low carbs mean lower amount of triglycerides in your body.
Side Effects of this Program?
The only side effect to the program is that your body will stop producing insulin. When this happens, your body will actually burn more fat.
This is because insulin is a storage hormone and stores sugar and fat. This is obviously something that we do not want. When your body is full of insulin, it’s very difficult to burn fat.
Once insulin is removed from the body, your body will use your fat storage as an energy source. This will happen to your body automatically, and is a very easy way to burn off fat.
As you are changing insulin levels in your body, it’s important to be careful that your blood sugar does not drop too low. Signs of low blood sugar include pale skin, sweating, shakes, headaches, dizziness, and loss of consciousness.
Contact a doctor immediately if you have any of these symptoms.
Is It Legit?
There are no complaints or really any negative reviews of the program online. If that isn’t enough to sell it, the 60 day money back guarantee should be.
That means you get 2 months for free to use this program. If you have any issues or it isn’t working for you, they will simply refund you. That means you have absolutely nothing to lose. You are getting a free meal plan and learning how to get out insulin from your body.
What’s even more is that this program is priced at around 150 dollars. Dr. Merritt has cut the price in half to 67 dollars. However, by click above you will get the special offer price of only 27 dollars. That’s a one time purchase. And you have a 2 month money back guarantee.
I would highly recommend this program for anyone looking to protect against diabetes and increase fat loss, in order to obtaining their desired physique.
Let me know if you have any questions or concerns below and I’ll get back to you!